This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Cart

The Gut-Skin Axis

Posted by Sundya Ramachandran on

For years, we've focused on what we put on our skin to achieve a healthy glow. But what if the secret to radiant skin lies not in topical creams, but deep within our gut? This...

Pucker Up for Power: The Surprising Benefits of Lemons

Posted by Sundya Ramachandran on

Lemons, those sunshine-colored sour bombs, are more than just a garnish for your water or a key ingredient in lemonade. This tart little citrus fruit packs a powerful punch of nutrients and potential health benefits....

Gut Feeling: How Fiber Fuels Your Brain and Mood

Posted by Sundya Ramachandran on

Have you ever felt that nervous flutter in your stomach before a big presentation? Or maybe a surge of happiness after a delicious meal? Turns out, these "gut feelings" might be more literal than you...

Spicy and Soothing: The Many Benefits of Masala Chai

Posted by Sundya Ramachandran on

Masala chai, a fragrant and flavorful tea beverage that originated in India, is enjoyed worldwide for its unique taste. But beyond its delicious blend of spices and black tea lies a treasure trove of potential...

Ginger Powerhouse: Unveiling the Root of Wellness

Posted by Sundya Ramachandran on

Ginger, that humble knob from the grocery store, is more than just a culinary sidekick. Used for centuries in traditional medicine, ginger packs a powerful punch when it comes to potential health benefits. Let's peel...

Matcha Magic: Unveiling the Benefits of this Green Tea Powerhouse

Posted by Sundya Ramachandran on

Matcha, the vibrant green powder taking the world by storm, is more than just a pretty latte ingredient. This unique form of green tea boasts a rich history and a treasure trove of potential health...

Elderberry: Nature's Little Immunity Booster

Posted by Sundya Ramachandran on

Elderberries, those deep purple berries adorning elder trees, have been used for centuries in traditional medicine. Today, they're back in the spotlight for their potential immune-boosting properties. But can these tiny berries truly pack a...

Tamarind: The Tangy Treat with a Detox Twist

Posted by Sundya Ramachandran on

Tamarind, with its dark, pod-like exterior and sticky, sweet-and-sour pulp, is a popular ingredient in candies, beverages, and savory dishes worldwide. But beyond its delightful flavor, tamarind boasts a rich history of medicinal uses. Recently,...

Tart Cherries: A Natural Ally for Recovery and Uric Acid Management

Posted by Sundya Ramachandran on

Feeling sore after a workout? Struggling with gout flare-ups? Tart cherries might be your new best friend. These ruby-red fruits have been gaining popularity in recent years for their potential health benefits, particularly when it...

Boost your immune system by healing your gut

Posted by Maui Tonics® on

Did you know that nearly 70 percent of your immune system is housed in your gut? Inside the gut are about 100 trillion live microorganisms that promote normal GI function, protect the body from infection,...